Discover your 90 Day REFRESH!  Join a community of working women ready to put their health first!

Welcome To Wellness With Gina

I'm so glad you're here. I specialize in helping professional women who are struggling with their physical health due to work-life imbalances. You're trying so hard to give 100% in all areas! I know you and I've been there too.

This is where you'll find the space to breathe, align, and reset toward who you truly are. Here you'll discover Mind - Body - Behavior Wellness group programs, workshops, and classes.  Get support to achieve your health goals, find work/life balance, and discover the connection between your lifestyle, movement, food, and attitude.

By joining the Wellness with Gina community, you'll receive:

  • Accountability and connecting with like-minded women
  • Step by step guide to reaching your goals
  • A holistic approach to wellness (Mind - Body - Behavior)
  • Lifetime access to materials
  • A personalized approach to creating an aligned life

Here's what fellow busy women are saying:

"I would highly recommend Gina Ramirez as a Health/Nutrition Coach. She is awesome! Taking her online courses will provide you with knowledgeable information you can reference at a later time." - Sandy

"I just want to say that I have really enjoyed and loved all your encouragement and support. I love reading your posts. Your energy inspires me and I am still working on myself. I love that I can go back and look at the materials over and over again. Your coaching has made a huge difference in my life. Thank you." - Bea

"The Aligned Life bootcamp has helped me become more aware of my values and the misalignment in how I'm living! It's helped refresh my mental energy and can't wait to further apply and grow upon what I've learned. Thank you Gina!" - Sophie

Looking for one on one coaching?  Check out my website: www.WellnessWithGina.com

Have some questions for Gina? Contact her here.

Available Courses

90 Day Refresh Program

For 90 days show up for yourself and watch your life begin to align with your values in a way that allows you to live life in flow.

Reclaim Your Time, Make Your Best Yes Count, Find the Motivation for Healthy Living, and Restore Your Sleep!

Restore Me

Starting April 2024!  A Six Week Wellness Program that focuses on Mind-Body-Behavior Wellness for Working Women.  Every week presents a bite-size topic to include: Calm Mind and Body, Time Management Strategies, Nutrition 101, Movement, and Integration.

A Woman's Guide to Intentional Living

A three-part workshop for Working Women who are ready to:  Start living PROactively instead of REactively, get more out of life, have more time and energy, have better relationships, and feel calm and expansive.

Reclaim Your Time

Remember who you used to be before all the responsibilities?  Get clarity on your priorities and get more done with the 24 hours you've got in your day!

The Mind - Body Connection

It's time to make peace with food.  Chronic dieting and over exercising won't get you to your health goals.  Let's take a wholistic approach with the Mind - Body connection.

From Chaos to Calm

Go from Chaos to Calm with the foundational: Stress Less for Working Women. You're doing all the things for all the people, but who's helping you?  Working woman you've got a lot on your plate!  It's time to bring calm into that chaos.

Resource Library

Welcome to the Resource Library.  Here you'll find FREE tips on gut health, hormones, sleep, productivity, healthy eating options and more!

Menu
My Courses Available Courses
Sign In

Sign In Details

Forgot Password