Discover your 90 Day REFRESH! Join a community of working women ready to put their health first!

Welcome To Wellness With Gina

I'm so glad you're here. I specialize in helping professional women who are struggling with their physical health due to work-life imbalances. You're trying so hard to give 100% in all areas! I know you and I've been there too.

This is where you'll find the space to breathe, align, and reset toward who you truly are. Here you'll discover Mind - Body - Behavior Wellness group programs, workshops, and classes. Get support to achieve your health goals, find work/life balance, and discover the connection between your lifestyle, movement, food, and attitude.

By joining the Wellness with Gina community, you'll receive:

Accountability and connecting with like-minded women
Step by step guide to reaching your goals
A holistic approach to wellness (Mind - Body - Behavior)
Lifetime access to materials
A personalized approach to creating an aligned life

Here's what fellow busy women are saying:

"I would highly recommend Gina Ramirez as a Health/Nutrition Coach. She is awesome! Taking her online courses will provide you with knowledgeable information you can reference at a later time." - Sandy

"I just want to say that I have really enjoyed and loved all your encouragement and support. I love reading your posts. Your energy inspires me and I am still working on myself. I love that I can go back and look at the materials over and over again. Your coaching has made a huge difference in my life. Thank you." - Bea

"The Aligned Life bootcamp has helped me become more aware of my values and the misalignment in how I'm living! It's helped refresh my mental energy and can't wait to further apply and grow upon what I've learned. Thank you Gina!" - Sophie

Looking for one on one coaching? Check out my website: www.WellnessWithGina.com

Have some questions for Gina? Contact her here.

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Women's Hormone Master Class

Are you experiencing any of these symptoms...

~tired all the time

~hair falling out

~foggy thinking

~moody

~night sweats

~hot flashes

You could have a hormonal imbalance. Let's take a journey down the road of hormones toward health. You'll get the following handouts....

~Food to Boost Hormones

~Cortisol and Hormones

~Thyroid Health

~Herbs for Hormones

~Eliminate Toxins

~Top Foods for a Healthy Sex Drive

~Hormone Lab Reference Guide

~Overcome Estrogen Dominance

~Cycle Syncing Food and Exercise

~Essential Oil Combinations to Relieve Symptoms

Buy now-$197

2 Modules

Estrogen Dominance

Estrogen dominance can happen at anytime. One month we'll be on point with our hormones and the next month be off due to stress or other factors that effect our hormone balance. Learn about what you can do to keep those miserable symptoms at bay.

1 lesson

1 Estrogen Dominance

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