What is a health and wellness coach?

Having a coach means never having to go alone on your wellness journey.  If you've headed to the vitamin aisle of your grocery store, you know how overwhelming it is to pick the RIGHT supplements for YOU.  This is just one of the many ways having a health coach in your back pocket helps you navigate the overwhelm of the latest hype when it comes to your health.

A coach is solution focused and walks along side you; helping you avoid pitfalls to reach your goals faster.  It is personalized 100% to you.  Of course you could google your way to success but how long would that take?  Researching on our own not only takes time, it's not personalized and has zero accountability. 

Get help managing your weight, stress levels, time management, organizing your life, navigating perimenopause into menopause and the life circumstances that tend to impact our health.

Having a coach means reaching your goals FASTER with more accuracy leading to longer lasting results!

Wellness with Gina uses an application process to get started with one to one coaching.

Why Apply?

This process ensures coaching is a good fit for both of us.  When you apply, you'll be getting specific on what you'd like help with and we'll determine if health coaching is the right fit for you.

You should hear back within 24-48 hours after you submit your application.  If you're a good candidate for health coaching, we'll jump on a short 15 minute virtual meeting getting more clarity on your goals and next steps.

By applying, you are taking one step forward toward better health. You are not committed to working with me by completing this application, but this will allow me to give you guidance and determine whether I'm a good fit to work with you.

Coaching Plans:

3 Month Option:  Change takes time with lots of practice and accountability.  The 3-month option gives you plenty of space to try on your new healthy habits in a safe and supportive space.  This is best for targeted care--someone who knows what they want to work on.  We meet virtually every other week for a 45 minute session.  These sessions are designed specifically for you to get your questions answered, report your progress or any challenges with a sprinkle of education mixed in.   You'll have downloads, videos, and an action plan to stay on task.   

This option is: $1200 and can be paid in 3 monthly installments or one-time payment.

6 month Option:  This option is best for someone who has a list of things they'd like to work on, or maybe not so sure exactly what's causing the problem.  Let's get to the root together!  You'll get everything in the 3 month option PLUS Voxer access to me.  This is like having your coach on speed dial!  If you're at the grocery store and not sure which salad dressing to pick, take a picture and send it my way.  I'm here to answer those burning questions on the weeks that we don't meet. 

This option is $3500 and can paid in 6 monthly installments or a one time payment.

Booster Shot:  Reserved for past clients, these are one-off 45 minute virtual coaching sessions on ONE topic only.  $97 one-time payment.

Still not sure if this is the right fit?  Email Gina at: info@wellnesswithgina.com to set up a free 15 minute virtual chat.

How to Apply?

Simply click on Apply for Coaching and you'll get access to the Tell Me About You Module. From here, fill out the questions and I'll be in touch soon.

You should expect to hear back within 24-48 hours of sending in your application.  If we're a good fit based on your answers, I'll share a few options on how we can work together. If we aren't a good fit, I'll give you some guidance and recommendations on next steps.

There's absolutely NO commitment when you apply (fill out the questions).  Either way, the next step is up to you!