Discover your 90 Day REFRESH! Join a community of working women ready to put their health first!
Welcome To Wellness With Gina
I'm so glad you're here. I specialize in helping professional women who are struggling with their physical health due to work-life imbalances. You're trying so hard to give 100% in all areas! I know you and I've been there too.
This is where you'll find the space to breathe, align, and reset toward who you truly are. Here you'll discover Mind - Body - Behavior Wellness group programs, workshops, and classes. Get support to achieve your health goals, find work/life balance, and discover the connection between your lifestyle, movement, food, and attitude.
By joining the Wellness with Gina community, you'll receive:
- Accountability and connecting with like-minded women
- Step by step guide to reaching your goals
- A holistic approach to wellness (Mind - Body - Behavior)
- Lifetime access to materials
- A personalized approach to creating an aligned life
Here's what fellow busy women are saying:
"I would highly recommend Gina Ramirez as a Health/Nutrition Coach. She is awesome! Taking her online courses will provide you with knowledgeable information you can reference at a later time." - Sandy
"I just want to say that I have really enjoyed and loved all your encouragement and support. I love reading your posts. Your energy inspires me and I am still working on myself. I love that I can go back and look at the materials over and over again. Your coaching has made a huge difference in my life. Thank you." - Bea
"The Aligned Life bootcamp has helped me become more aware of my values and the misalignment in how I'm living! It's helped refresh my mental energy and can't wait to further apply and grow upon what I've learned. Thank you Gina!" - Sophie
Looking for one on one coaching? Check out my website: www.WellnessWithGina.com
Have some questions for Gina? Contact her here.
Available Courses
Women's Hormone Master Class
Hormone health is crucial to over all health. Your hormones control everything from eating to sleeping. In this Master Class discover the signs and symptoms of imbalance, food to boost your hormones, natural remedies to alleviate troublesome symptoms, and the best labs to request from your doctor!
A Woman's Guide to Intentional Living
A three-part workshop for Working Women who are ready to: Start living PROactively instead of REactively, get more out of life, have more time and energy, have better relationships, and feel calm and expansive.
Shred10 Detox
With 10 days and these simple guidelines you will shred the food and habits that are not serving you. Focus on clean living and flooding your body with whole food nutrition. Revolutionize your health for years to come!
Contact me to get your products and details by clicking the Contact Me button!
From Chaos to Calm
Go from Chaos to Calm with the foundational: Stress Less for Working Women. You're doing all the things for all the people, but who's helping you? Working woman you've got a lot on your plate! It's time to bring calm into that chaos.
Resource Library
Welcome to the Resource Library. Here you'll find FREE tips on gut health, hormones, sleep, productivity, healthy eating options and more!